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PCOS and the Protein Protocol: Why Your Meat's Source Matters
What the science says about pasture-raised beef, chicken, lamb, and fish, and why the quality of your animal protein may matter as much as the quantity. Author: Judith Ototo, RD, Registered Dietitian Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder among women of reproductive age. Current estimates put global prevalence between 8 and 13 percent, though as many as 70 percent of cases go undiagnosed.¹ Most people think of PCOS as a reproductive issue, but

Judith Ototo
Jun 511 min read
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