Maybe you've picked up a lamb chop at the store, then put it back down because someone told you red meat is bad for your cholesterol. You're not alone. And it's a fair question to ask. Keep reading and I'll walk you through what's actually true. Then you'll get a recipe for Rosemary Garlic Lamb Chops you can make tonight.

Food can't undo what chemo does. But it can help your body rebuild. Simple, honest nutrition guidance for anyone in treatment or recovery.